Keeping your Immune System Healthy...
- Make sure that you have enough rest, as insufficient sleep and tiredness will lower down our body’s defense system.
- Avoid getting ourselves stressed up - stress and anxiety affects the immune system.
- Avoid taking food that depresses the immune system - e.g. High cholesterol, high saturated fat, fried foods and alcohol can undermine the immune system.
- Increase intake of nutritious food such as antioxidant-rich deep-coloured vegetable and fruits that can help boost the immune system.
- Drink more Water!
- It is always a good idea to take food supplements. Our eating habits and choice of meals, may not provide sufficient amounts of the nutrients that we require.
Some of the FLP products that boost your Immune System include:
1/ Aloe Vera gel (or Berry Nectar, or Bits n’ Peaches or Forever Freedom)
2/ Arctic-Sea Super Omega-3
3/ Forever Pomesteen Power (containing wide spectrum of antioxidants)
4/ Forever Bee Pollen (contains over 100 types of nutrients including antioxidant vitamins & antioxidant minerals.
5/ Forever Bee Propolis (bee propolis has antimicrobial properties and contains bioflavonoids, vitamins and minerals)
6/ Forever Garlic-Thyme (garlic has antimicrobial properties)
7/ Forever Active Probiotic (probiotics help strengthens the body’s defenses against pathogens)
8/ Forever Absorbent C (antioxidant vitamin C)
9/ Forever Lite (supplies high efficiency protein plus numerous vitamins and minerals. our body uses protein to manufacture antibodies).
10/ Forever Royal Jelly (contains HDA, B complex vitamins and antioxidant vitamins)
11/ Forever Lycium Plus (powerful antioxidant)
